6.1 km | 00:36:20 | 05:57/km日期: 2013-03-02 05:34 - 卡路里: 379 Cal - 溫度: 19°C - 濕度: 92%
Pace: 04'59" / 05'50" / 06'00" / 06'12" / 06'20" / 06'12" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" | 510 / 510 |
2 | | 05'21" (+00'47") | 500 / 1011 |
3 | | 05'48" (+01'14") | 502 / 1513 |
4 | | 06'01" (+01'27") | 506 / 2019 |
5 | | 05'55" (+01'21") | 503 / 2523 |
6 | | 05'59" (+01'25") | 501 / 3025 |
7 | | 06'12" (+01'38") | 501 / 3527 |
8 | | 06'12" (+01'38") | 505 / 4032 |
9 | | 06'20" (+01'46") | 499 / 4531 |
10 | | 06'10" (+01'36") | 507 / 5039 |
11 | | 06'15" (+01'41") | 500 / 5539 |
12 | | 06'19" (+01'45") | 506 / 6045 |
3月累積里程 : 67.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'50" | 00:10'49" |
3 | 06'00" | 00:16'49" |
4 | 06'12" | 00:23'01" |
5 | 06'20" | 00:29'21" |
6 | 06'12" | 00:35'33" |
6.1 | 07'34" | 00:36'20" |