8.1 km | 00:44:52 | 05:33/km日期: 2014-01-10 18:24 - 卡路里: 579 Cal - 溫度: 16°C - 濕度: 78%
Pace: 05'32" / 05'22" / 05'27" / 05'37" / 05'37" / 05'22" / 05'54" / 05'47" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'03") | 1609 / 1609 |
2 | | 05'25" | 1609 / 3218 |
3 | | 05'38" (+00'13") | 1609 / 4828 |
4 | | 05'29" (+00'04") | 1609 / 6437 |
5 | | 05'47" (+00'22") | 1609 / 8046 |
6 | | 05'04" | 17 / 8063 |
1月累積里程 : 105.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'22" | 00:10'54" |
3 | 05'27" | 00:16'21" |
4 | 05'37" | 00:21'58" |
5 | 05'37" | 00:27'35" |
6 | 05'22" | 00:32'57" |
7 | 05'54" | 00:38'51" |
8 | 05'47" | 00:44'38" |
8.1 | 03'54" | 00:44'53" |