11.3 km | 01:12:30 | 06:25/km日期: 2020-11-21 07:20 - 總爬升: 164 m - 地點: mik - 卡路里: 670 Cal - 平均步頻: 169 - 溫度: 18°C - 濕度: 100%
Pace: 05'46" / 05'29" / 06'49" / 05'51" / 06'10" / 06'39" / 07'41" / 07'03" / 07'18" / 05'35" / 06'00" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'14") | 991 / 991 |
2 | | 05'30" (+00'01") | 1010 / 2002 |
3 | | 06'48" (+01'19") | 1001 / 3003 |
4 | | 05'49" (+00'20") | 1004 / 4008 |
5 | | 06'08" (+00'39") | 990 / 4999 |
6 | | 06'42" (+01'13") | 1004 / 6003 |
7 | | 07'39" (+02'10") | 1002 / 7006 |
8 | | 07'05" (+01'36") | 1010 / 8016 |
9 | | 07'17" (+01'48") | 999 / 9016 |
10 | | 05'29" | 997 / 10014 |
11 | | 06'00" (+00'31") | 999 / 11013 |
12 | | 05'43" (+00'14") | 276 / 11290 |
11月累積里程 : 77.01 km
Android - samsung SM-A920F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'29" | 00:11'15" |
3 | 06'49" | 00:18'04" |
4 | 05'51" | 00:23'55" |
5 | 06'10" | 00:30'05" |
6 | 06'39" | 00:36'44" |
7 | 07'41" | 00:44'25" |
8 | 07'03" | 00:51'28" |
9 | 07'18" | 00:58'46" |
10 | 05'35" | 01:04'21" |
11 | 06'00" | 01:10'21" |
11.3 | 05'27" | 01:11'56" |