10.1 km | 01:10:12 | 06:58/km日期: 2020-11-17 17:44 - 卡路里: 724 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 81%
Pace: 10'10" / 06'46" / 06'51" / 05'55" / 05'27" / 05'40" / 05'37" / 05'46" / 05'52" / 11'21" / 13'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'10" (+04'44") | 1000 / 1000 |
2 | | 06'45" (+01'19") | 1000 / 2000 |
3 | | 06'51" (+01'25") | 1000 / 3000 |
4 | | 05'55" (+00'29") | 1000 / 4000 |
5 | | 05'26" | 1000 / 5000 |
6 | | 05'39" (+00'13") | 1000 / 6000 |
7 | | 05'36" (+00'10") | 1000 / 7000 |
8 | | 05'46" (+00'20") | 1000 / 8000 |
9 | | 05'51" (+00'25") | 1000 / 9000 |
10 | | 11'21" (+05'55") | 1000 / 10000 |
11 | | 12'58" (+07'32") | 60 / 10060 |
11月累積里程 : 58.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'10" | 00:10'10" |
2 | 06'46" | 00:16'56" |
3 | 06'51" | 00:23'47" |
4 | 05'55" | 00:29'42" |
5 | 05'27" | 00:35'09" |
6 | 05'40" | 00:40'49" |
7 | 05'37" | 00:46'26" |
8 | 05'46" | 00:52'12" |
9 | 05'52" | 00:58'04" |
10 | 11'21" | 01:09'25" |
10.1 | 13'07" | 01:10'13" |