18.0 km | 01:52:51 | 06:15/km日期: 2014-11-30 15:39 - 卡路里: 1601 Cal - 溫度: 25°C - 濕度: 80%
Pace: 05'44" / 05'55" / 05'57" / 05'49" / 05'51" / 06'11" / 06'10" / 06'15" / 06'09" / 06'17" / 06'21" / 06'05" / 06'52" / 06'16" / 06'31" / 06'34" / 07'14" / 06'04" / 16'40" /
11月累積里程 : 103.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'55" | 00:11'39" |
3 | 05'57" | 00:17'36" |
4 | 05'49" | 00:23'25" |
5 | 05'51" | 00:29'16" |
6 | 06'11" | 00:35'27" |
7 | 06'10" | 00:41'37" |
8 | 06'15" | 00:47'52" |
9 | 06'09" | 00:54'01" |
10 | 06'17" | 01:00'18" |
11 | 06'21" | 01:06'39" |
12 | 06'05" | 01:12'44" |
13 | 06'52" | 01:19'36" |
14 | 06'16" | 01:25'52" |
15 | 06'31" | 01:32'23" |
16 | 06'34" | 01:38'57" |
17 | 07'14" | 01:46'11" |
18 | 06'04" | 01:52'15" |
18.0 | 16'39" | 01:52'51" |