9.4 km | 01:02:37 | 06:39/km日期: 2014-10-05 15:41 - 卡路里: 493 Cal - 溫度: 28°C - 濕度: 58%
Pace: 06'03" / 06'27" / 06'54" / 06'54" / 06'51" / 07'10" / 06'55" / 06'48" / 06'05" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" | 1000 / 1000 |
2 | | 06'27" (+00'24") | 1000 / 2000 |
3 | | 06'54" (+00'51") | 1000 / 3000 |
4 | | 06'53" (+00'50") | 1000 / 4000 |
5 | | 06'51" (+00'48") | 1000 / 5000 |
6 | | 07'09" (+01'06") | 1000 / 6000 |
7 | | 06'54" (+00'51") | 1000 / 7000 |
8 | | 06'47" (+00'44") | 1000 / 8000 |
9 | | 06'05" (+00'02") | 1000 / 9000 |
10 | | 06'11" (+00'08") | 403 / 9403 |
10月累積里程 : 69.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'27" | 00:12'30" |
3 | 06'54" | 00:19'24" |
4 | 06'54" | 00:26'18" |
5 | 06'51" | 00:33'09" |
6 | 07'10" | 00:40'19" |
7 | 06'55" | 00:47'14" |
8 | 06'48" | 00:54'02" |
9 | 06'05" | 01:00'07" |
9.4 | 06'11" | 01:02'37" |