10.9 km | 01:24:21 | 07:44/km日期: 2014-12-02 19:14 - 總爬升: 167 m - 卡路里: 588 Cal - 溫度: 18°C - 濕度: 64%
Pace: 08'33" / 06'30" / 07'11" / 08'20" / 08'01" / 07'21" / 06'55" / 08'00" / 09'11" / 07'54" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'28" (+01'54") | 994 / 994 |
2 | | 06'34" | 1005 / 2000 |
3 | | 07'02" (+00'28") | 998 / 2998 |
4 | | 08'28" (+01'54") | 1001 / 4000 |
5 | | 07'56" (+01'22") | 996 / 4997 |
6 | | 07'22" (+00'48") | 1009 / 6006 |
7 | | 06'52" (+00'18") | 1007 / 7013 |
8 | | 07'59" (+01'25") | 1000 / 8013 |
9 | | 09'13" (+02'39") | 994 / 9008 |
10 | | 07'54" (+01'20") | 1008 / 10017 |
11 | | 07'12" (+00'38") | 879 / 10897 |
真佩服自己,竟然從文化中心跑八卦山大佛前在繞到體育場回來!!
12月累積里程 : 51.81 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 06'30" | 00:15'03" |
3 | 07'11" | 00:22'14" |
4 | 08'20" | 00:30'34" |
5 | 08'01" | 00:38'35" |
6 | 07'21" | 00:45'56" |
7 | 06'55" | 00:52'51" |
8 | 08'00" | 01:00'51" |
9 | 09'11" | 01:10'02" |
10 | 07'54" | 01:17'56" |
10.9 | 07'09" | 01:24'21" |