42.6 km | 05:44:10 | 08:05/km日期: 2020-11-15 06:00 - 卡路里: 2298 Cal - 溫度: 22°C - 濕度: 82%
Pace: 08'27" / 05'35" / 05'49" / 06'39" / 06'16" / 06'01" / 06'44" / 06'05" / 05'44" / 06'28" / 06'09" / 06'57" / 06'28" / 06'01" / 07'35" / 05'57" / 07'07" / 07'18" / 07'11" / 07'04" / 06'46" / 09'03" / 09'27" / 08'20" / 11'13" / 09'38" / 09'03" / 09'48" / 08'22" / 08'13" / 09'12" / 09'23" / 09'38" / 11'21" / 09'04" / 09'30" / 10'51" / 10'32" / 09'27" / 11'13" / 09'14" / 08'59" / 12'24" /
11月累積里程 : 82.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 05'35" | 00:14'02" |
3 | 05'49" | 00:19'51" |
4 | 06'39" | 00:26'30" |
5 | 06'16" | 00:32'46" |
6 | 06'01" | 00:38'47" |
7 | 06'44" | 00:45'31" |
8 | 06'05" | 00:51'36" |
9 | 05'44" | 00:57'20" |
10 | 06'28" | 01:03'48" |
11 | 06'09" | 01:09'57" |
12 | 06'57" | 01:16'54" |
13 | 06'28" | 01:23'22" |
14 | 06'01" | 01:29'23" |
15 | 07'35" | 01:36'58" |
16 | 05'57" | 01:42'55" |
17 | 07'07" | 01:50'02" |
18 | 07'18" | 01:57'20" |
19 | 07'11" | 02:04'31" |
20 | 07'04" | 02:11'35" |
21 | 06'46" | 02:18'21" |
22 | 09'03" | 02:27'24" |
23 | 09'27" | 02:36'51" |
24 | 08'20" | 02:45'11" |
25 | 11'13" | 02:56'24" |
26 | 09'38" | 03:06'02" |
27 | 09'03" | 03:15'05" |
28 | 09'48" | 03:24'53" |
29 | 08'22" | 03:33'15" |
30 | 08'13" | 03:41'28" |
31 | 09'12" | 03:50'40" |
32 | 09'23" | 04:00'03" |
33 | 09'38" | 04:09'41" |
34 | 11'21" | 04:21'02" |
35 | 09'04" | 04:30'06" |
36 | 09'30" | 04:39'36" |
37 | 10'51" | 04:50'27" |
38 | 10'32" | 05:00'59" |
39 | 09'27" | 05:10'26" |
40 | 11'13" | 05:21'39" |
41 | 09'14" | 05:30'53" |
42 | 08'59" | 05:39'52" |
42.6 | 12'24" | 05:46'49" |