9.0 km | 00:55:29 | 06:11/km日期: 2020-11-14 22:14 - 卡路里: 689 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 85%
Pace: 06'11" / 05'46" / 05'51" / 08'26" / 05'52" / 05'49" / 08'18" / 05'51" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'25") | 1000 / 1000 |
2 | | 05'46" | 1000 / 2000 |
3 | | 05'51" (+00'05") | 1000 / 3000 |
4 | | 08'19" (+02'33") | 1000 / 4000 |
5 | | 05'52" (+00'06") | 1000 / 5000 |
6 | | 05'49" (+00'03") | 1000 / 6000 |
7 | | 06'15" (+00'29") | 1000 / 7000 |
8 | | 05'50" (+00'04") | 1000 / 8000 |
9 | | 05'44" | 971 / 8971 |
11月累積里程 : 160.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'46" | 00:11'57" |
3 | 05'51" | 00:17'48" |
4 | 08'26" | 00:26'14" |
5 | 05'52" | 00:32'06" |
6 | 05'49" | 00:37'55" |
7 | 08'18" | 00:46'13" |
8 | 05'51" | 00:52'04" |
9.0 | 05'43" | 00:57'38" |