7.3 km | 01:27:04 | 11:55/km日期: 2020-11-14 21:56 - 卡路里: 591 Cal - 平均步頻: 112 - 溫度: 26°C - 濕度: 81%
Pace: 12'03" / 11'34" / 12'50" / 11'04" / 11'23" / 11'13" / 11'32" / 16'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'42" (+01'34") | 449 / 449 |
2 | | 12'30" (+02'22") | 499 / 949 |
3 | | 10'23" (+00'15") | 502 / 1451 |
4 | | 12'01" (+01'53") | 496 / 1947 |
5 | | 14'17" (+04'09") | 514 / 2461 |
6 | | 11'20" (+01'12") | 564 / 3026 |
7 | | 10'53" (+00'45") | 452 / 3479 |
8 | | 10'55" (+00'47") | 489 / 3968 |
9 | | 11'40" (+01'32") | 533 / 4502 |
10 | | 11'41" (+01'33") | 507 / 5010 |
11 | | 10'52" (+00'44") | 522 / 5532 |
12 | | 11'19" (+01'11") | 502 / 6035 |
13 | | 10'08" | 547 / 6582 |
14 | | 14'02" (+03'54") | 522 / 7105 |
15 | | 09'08" | 369 / 7474 |
11月累積里程 :
223.38 km NIKE Down Shifter 9 累積 :
4027.8 kmAndroid - Xiaomi MI MAX 2 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'03" | 00:12'03" |
2 | 11'34" | 00:23'37" |
3 | 12'50" | 00:36'27" |
4 | 11'04" | 00:47'31" |
5 | 11'23" | 00:58'54" |
6 | 11'13" | 01:10'07" |
7 | 11'32" | 01:21'39" |
7.4 | 11'30" | 01:26'32" |