21.0 km | 01:58:44 | 05:38/km日期: 2020-11-13 05:39 - 總爬升: 181 m - 地點: 二重埔來回 - 天氣: 陰天風大 - 卡路里: 1211 Cal - 平均步頻: 173 - 溫度: 22°C - 濕度: 83%
Pace: 06'03" / 05'56" / 05'35" / 05'55" / 05'42" / 05'51" / 05'51" / 05'48" / 05'43" / 05'27" / 05'30" / 05'07" / 05'24" / 05'46" / 05'31" / 05'31" / 05'29" / 05'12" / 05'26" / 05'27" / 05'41" / 27'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'54") | 1002 / 1002 |
2 | | 05'54" (+00'47") | 991 / 1994 |
3 | | 05'36" (+00'29") | 1009 / 3003 |
4 | | 05'50" (+00'43") | 996 / 3999 |
5 | | 05'44" (+00'37") | 1009 / 5008 |
6 | | 05'50" (+00'43") | 1000 / 6009 |
7 | | 05'51" (+00'44") | 998 / 7007 |
8 | | 05'46" (+00'39") | 1003 / 8011 |
9 | | 05'45" (+00'38") | 1006 / 9018 |
10 | | 05'26" (+00'19") | 1000 / 10018 |
11 | | 05'27" (+00'20") | 1007 / 11026 |
12 | | 05'07" | 995 / 12022 |
13 | | 05'26" (+00'19") | 1005 / 13028 |
14 | | 05'44" (+00'37") | 1009 / 14037 |
15 | | 05'32" (+00'25") | 998 / 15036 |
16 | | 05'27" (+00'20") | 1019 / 16056 |
17 | | 05'28" (+00'21") | 988 / 17044 |
18 | | 05'14" (+00'07") | 1006 / 18051 |
19 | | 05'23" (+00'16") | 1026 / 19077 |
20 | | 05'27" (+00'20") | 1000 / 20077 |
21 | | 05'44" (+00'37") | 996 / 21074 |
11月累積里程 : 446.15 km
Android - LGE LM-G810 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'56" | 00:11'59" |
3 | 05'35" | 00:17'34" |
4 | 05'55" | 00:23'29" |
5 | 05'42" | 00:29'11" |
6 | 05'51" | 00:35'02" |
7 | 05'51" | 00:40'53" |
8 | 05'48" | 00:46'41" |
9 | 05'43" | 00:52'24" |
10 | 05'27" | 00:57'51" |
11 | 05'30" | 01:03'21" |
12 | 05'07" | 01:08'28" |
13 | 05'24" | 01:13'52" |
14 | 05'46" | 01:19'38" |
15 | 05'31" | 01:25'09" |
16 | 05'31" | 01:30'40" |
17 | 05'29" | 01:36'09" |
18 | 05'12" | 01:41'21" |
19 | 05'26" | 01:46'47" |
20 | 05'27" | 01:52'14" |
21 | 05'41" | 01:57'55" |
21.1 | 06'09" | 01:58'28" |