8.1 km | 00:51:35 | 06:23/km日期: 2020-11-05 19:40 - 卡路里: 510 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 06'53" / 06'45" / 06'48" / 06'28" / 06'06" / 06'17" / 05'56" / 05'53" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'00") | 1000 / 1000 |
2 | | 06'44" (+00'51") | 1000 / 2000 |
3 | | 06'48" (+00'55") | 1000 / 3000 |
4 | | 06'27" (+00'34") | 1000 / 4000 |
5 | | 06'06" (+00'13") | 1000 / 5000 |
6 | | 06'17" (+00'24") | 1000 / 6000 |
7 | | 05'55" (+00'02") | 1000 / 7000 |
8 | | 05'53" | 1000 / 8000 |
9 | | 06'24" (+00'31") | 76 / 8076 |
11月累積里程 : 345.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'45" | 00:13'38" |
3 | 06'48" | 00:20'26" |
4 | 06'28" | 00:26'54" |
5 | 06'06" | 00:33'00" |
6 | 06'17" | 00:39'17" |
7 | 05'56" | 00:45'13" |
8 | 05'53" | 00:51'06" |
8.1 | 06'32" | 00:51'36" |