33.4 km | 03:09:30 | 05:39/km日期: 2014-11-29 05:56 - 地點: 河濱 - 天氣: 晴 - 卡路里: 2017 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'05" / 05'40" / 05'53" / 05'45" / 05'57" / 05'48" / 05'37" / 05'33" / 05'29" / 05'33" / 05'41" / 05'29" / 05'40" / 05'41" / 05'25" / 05'41" / 05'45" / 05'37" / 05'32" / 05'29" / 05'49" / 05'45" / 05'45" / 05'37" / 05'32" / 05'41" / 05'45" / 05'29" / 05'41" / 05'29" / 05'40" / 05'41" / 05'45" / 05'37" /
11月累積里程 :
166.10 km ![](images/shoe.png)
Adidas Adipure Motion 累積 :
1528.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'40" | 00:11'45" |
3 | 05'53" | 00:17'38" |
4 | 05'45" | 00:23'23" |
5 | 05'57" | 00:29'20" |
6 | 05'48" | 00:35'08" |
7 | 05'37" | 00:40'45" |
8 | 05'33" | 00:46'18" |
9 | 05'29" | 00:51'47" |
10 | 05'33" | 00:57'20" |
11 | 05'41" | 01:03'01" |
12 | 05'29" | 01:08'30" |
13 | 05'40" | 01:14'10" |
14 | 05'41" | 01:19'51" |
15 | 05'25" | 01:25'16" |
16 | 05'41" | 01:30'57" |
17 | 05'45" | 01:36'42" |
18 | 05'37" | 01:42'19" |
19 | 05'32" | 01:47'51" |
20 | 05'29" | 01:53'20" |
21 | 05'49" | 01:59'09" |
22 | 05'45" | 02:04'54" |
23 | 05'45" | 02:10'39" |
24 | 05'37" | 02:16'16" |
25 | 05'32" | 02:21'48" |
26 | 05'41" | 02:27'29" |
27 | 05'45" | 02:33'14" |
28 | 05'29" | 02:38'43" |
29 | 05'41" | 02:44'24" |
30 | 05'29" | 02:49'53" |
31 | 05'40" | 02:55'33" |
32 | 05'41" | 03:01'14" |
33 | 05'45" | 03:06'59" |
33.4 | 05'36" | 03:09'30" |