8.8 km | 00:48:59 | 05:33/km日期: 2020-11-10 17:20 - 地點: 新樂操場 - 卡路里: 705 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 72%
Pace: 06'17" / 05'53" / 05'46" / 05'31" / 05'28" / 05'20" / 05'20" / 05'10" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'08") | 1000 / 1000 |
2 | | 05'53" (+00'44") | 1000 / 2000 |
3 | | 05'45" (+00'36") | 1000 / 3000 |
4 | | 05'31" (+00'22") | 1000 / 4000 |
5 | | 05'27" (+00'18") | 1000 / 5000 |
6 | | 05'20" (+00'11") | 1000 / 6000 |
7 | | 05'20" (+00'11") | 1000 / 7000 |
8 | | 05'09" | 1000 / 8000 |
9 | | 05'10" (+00'01") | 819 / 8819 |
11月累積里程 :
116.61 km 亞瑟士 GT-2000 6 累積 :
1484.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'53" | 00:12'10" |
3 | 05'46" | 00:17'56" |
4 | 05'31" | 00:23'27" |
5 | 05'28" | 00:28'55" |
6 | 05'20" | 00:34'15" |
7 | 05'20" | 00:39'35" |
8 | 05'10" | 00:44'45" |
8.8 | 05'10" | 00:48'59" |