9.5 km | 00:55:22 | 05:49/km日期: 2020-09-26 18:30 - 總爬升: 215 m - 卡路里: 749 Cal - 平均步頻: 172
Pace: 7031'35" / 00'04" / 05'06" / 05'53" / 05'54" / 05'48" / 12'11" / 05'34" / 05'24" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'13") | 1000 / 1000 |
2 | | 05'41" (+00'17") | 1000 / 2000 |
3 | | 05'54" (+00'30") | 1000 / 3000 |
4 | | 05'52" (+00'28") | 1000 / 4000 |
5 | | 05'54" (+00'30") | 1000 / 5000 |
6 | | 05'48" (+00'24") | 1000 / 6000 |
7 | | 05'52" (+00'28") | 1000 / 7000 |
8 | | 05'33" (+00'09") | 1000 / 8000 |
9 | | 05'24" | 1000 / 9000 |
10 | | 05'18" | 511 / 9511 |
9月累積里程 : 113.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 7031'35" | 117:11'35" |
2 | 00'04" | 117:11'39" |
3 | 05'06" | 117:16'45" |
4 | 05'53" | 117:22'38" |
5 | 05'54" | 117:28'32" |
6 | 05'48" | 117:34'20" |
7 | 12'11" | 117:46'31" |
8 | 05'34" | 117:52'05" |
9 | 05'24" | 117:57'29" |
9.5 | 05'18" | 118:00'12" |