21.4 km | 02:31:57 | 07:06/km日期: 2020-11-08 06:00 - 總爬升: 695 m - 卡路里: 1540 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(11)
Pace: 05'01" / 02'54" / 06'33" / 06'47" / 06'52" / 06'42" / 05'15" / 00'07" / 07'47" / 06'32" / 07'21" / 07'45" / 06'43" / 06'59" / 07'30" / 06'49" / 07'08" / 07'15" / 07'43" / 07'00" / 07'16" / 07'34" / 04'27" / 04'06" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'40" (+00'45") | 1833 / 1833 |
2 | | 06'33" (+03'38") | 1000 / 2834 |
3 | | 06'44" (+03'49") | 1005 / 3839 |
4 | | 06'57" (+04'02") | 1001 / 4841 |
5 | | 06'45" (+03'50") | 1010 / 5851 |
6 | | 02'55" | 2363 / 8214 |
7 | | 08'33" (+05'38") | 1004 / 9219 |
8 | | 06'39" (+03'44") | 1005 / 10225 |
9 | | 07'21" (+04'26") | 991 / 11217 |
10 | | 07'36" (+04'41") | 1008 / 12225 |
11 | | 06'43" (+03'48") | 1004 / 13230 |
12 | | 07'06" (+04'11") | 1004 / 14235 |
13 | | 07'17" (+04'22") | 1003 / 15239 |
14 | | 06'52" (+03'57") | 994 / 16233 |
15 | | 07'18" (+04'23") | 1014 / 17248 |
16 | | 07'22" (+04'27") | 993 / 18241 |
17 | | 07'28" (+04'33") | 1006 / 19248 |
18 | | 07'02" (+04'07") | 997 / 20246 |
19 | | 07'17" (+04'22") | 1006 / 21252 |
20 | | 07'24" (+04'29") | 1005 / 22258 |
21 | | 03'55" (+01'00") | 1421 / 23679 |
11月累積里程 : 45.70 km
Android - OPPO CPH1859 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 02'54" | 00:07'55" |
3 | 06'33" | 00:14'28" |
4 | 06'47" | 00:21'15" |
5 | 06'52" | 00:28'07" |
6 | 06'42" | 00:34'49" |
7 | 05'15" | 00:40'04" |
8 | 00'07" | 00:40'11" |
9 | 07'47" | 00:47'58" |
10 | 06'32" | 00:54'30" |
11 | 07'21" | 01:01'51" |
12 | 07'45" | 01:09'36" |
13 | 06'43" | 01:16'19" |
14 | 06'59" | 01:23'18" |
15 | 07'30" | 01:30'48" |
16 | 06'49" | 01:37'37" |
17 | 07'08" | 01:44'45" |
18 | 07'15" | 01:52'00" |
19 | 07'43" | 01:59'43" |
20 | 07'00" | 02:06'43" |
21 | 07'16" | 02:13'59" |
22 | 07'34" | 02:21'33" |
23 | 04'27" | 02:26'00" |
24 | 04'06" | 02:30'06" |
22.5 | -1'-9" | 02:31'49" |