19.6 km | 07:13:12 | 22:03/km日期: 2020-11-07 08:20 - 總爬升: 577 m - 卡路里: 1039 Cal - 平均步頻: 75 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(25)
Pace: 13'57" / 12'23" / 11'43" / 13'54" / 11'45" / 12'47" / 25'14" / 31'20" / 24'21" / 71'01" / 33'48" / 35'47" / 27'29" / 14'30" / 22'24" / 16'45" / 14'06" / 14'33" / 14'05" / 16'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'52" (+02'08") | 990 / 990 |
2 | | 12'20" (+00'36") | 1004 / 1995 |
3 | | 11'47" (+00'03") | 1008 / 3003 |
4 | | 13'54" (+02'10") | 999 / 4003 |
5 | | 11'44" | 1012 / 5015 |
6 | | 12'51" (+01'07") | 1003 / 6019 |
7 | | 25'10" (+13'26") | 992 / 7011 |
8 | | 31'15" (+19'31") | 1008 / 8020 |
9 | | 24'17" (+12'33") | 1005 / 9025 |
10 | | 01:10'41" (+58'57") | 1005 / 10031 |
11 | | 35'00" (+23'16") | 998 / 11029 |
12 | | 35'59" (+24'15") | 1004 / 12034 |
13 | | 25'59" (+14'15") | 1005 / 13040 |
14 | | 14'22" (+02'38") | 1012 / 14052 |
15 | | 22'10" (+10'26") | 1000 / 15053 |
16 | | 17'07" (+05'23") | 1000 / 16054 |
17 | | 13'54" (+02'10") | 1002 / 17056 |
18 | | 14'31" (+02'47") | 998 / 18055 |
19 | | 14'07" (+02'23") | 1010 / 19066 |
20 | | 15'57" (+04'13") | 630 / 19696 |
11月累積里程 : 60.49 km
Android - samsung SM-A920F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'57" | 00:13'57" |
2 | 12'23" | 00:26'20" |
3 | 11'43" | 00:38'03" |
4 | 13'54" | 00:51'57" |
5 | 11'45" | 01:03'42" |
6 | 12'47" | 01:16'29" |
7 | 25'14" | 01:41'43" |
8 | 31'20" | 02:13'03" |
9 | 24'21" | 02:37'24" |
10 | 71'01" | 03:48'25" |
11 | 33'48" | 04:22'13" |
12 | 35'47" | 04:58'00" |
13 | 27'29" | 05:25'29" |
14 | 14'30" | 05:39'59" |
15 | 22'24" | 06:02'23" |
16 | 16'45" | 06:19'08" |
17 | 14'06" | 06:33'14" |
18 | 14'33" | 06:47'47" |
19 | 14'05" | 07:01'52" |
19.7 | 15'27" | 07:12'38" |