7.8 km | 01:16:41 | 09:52/km日期: 2020-10-28 20:36 - 卡路里: 712 Cal - 平均步頻: 134 - 溫度: 28°C - 濕度: 77%
Pace: 08'11" / 09'11" / 10'49" / 10'59" / 10'12" / 08'51" / 09'51" / 16'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" | 1000 / 1000 |
2 | | 09'10" (+01'25") | 1000 / 2000 |
3 | | 09'18" (+01'33") | 1000 / 3000 |
4 | | 10'59" (+03'14") | 1000 / 4000 |
5 | | 10'11" (+02'26") | 1000 / 5000 |
6 | | 08'51" (+01'06") | 1000 / 6000 |
7 | | 09'50" (+02'05") | 1000 / 7000 |
8 | | 13'52" (+06'07") | 761 / 7761 |
10月累積里程 : 58.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 09'11" | 00:17'22" |
3 | 10'49" | 00:28'11" |
4 | 10'59" | 00:39'10" |
5 | 10'12" | 00:49'22" |
6 | 08'51" | 00:58'13" |
7 | 09'51" | 01:08'04" |
7.8 | 16'13" | 01:20'26" |