恭喜完成了初馬
全馬 | --:--:-- | --:-- | 第1馬| 官方成績 |
| 日期 | 2013-03-24 |
| 成績 | -- : -- |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'34" (+03'52") | 00:53'16" (+02'29") |
| 00:24'42" |
| 00:25'15" (+00'33") | 00:50'47" |
| 00:25'32" (+00'50") |
| 00:27'05" (+02'23") | 00:53'32" (+02'45") |
| 00:26'27" (+01'45") |
| 00:29'51" (+05'09") | 00:59'51" (+09'04") |
| 00:30'00" (+05'18") |
|
日期: 2013-03-24 05:59 - 總爬升: 470 m - 地點: 2013高美濕地馬拉松賽 - 天氣: 微雨 - 卡路里: 2810 Cal - 溫度: 22°C - 濕度: 32%
運氣很好，本來預估會有大晴天，開賽前轉瞬之間轉為陰暗天，並在途中，陸陸續續下了點小雨，跑起來涼快卻沒有冬天的寒冷，可惜最後十幾公里速度還是掉了，自己訓練量不足的關係，可還真是對不起天公作美阿~哈哈!
賽前宣言: 希望跑完全程~
3月累積里程 :
62.26 km 
Adidas Adizero Adios 2 累積 :
42.2 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'38" | 00:11'52" |
| 3 | 05'45" | 00:17'37" |
| 4 | 05'45" | 00:23'22" |
| 5 | 05'12" | 00:28'34" |
| 6 | 04'39" | 00:33'13" |
| 7 | 04'50" | 00:38'03" |
| 8 | 04'58" | 00:43'01" |
| 9 | 05'10" | 00:48'11" |
| 10 | 05'05" | 00:53'16" |
| 11 | 05'12" | 00:58'28" |
| 12 | 04'52" | 01:03'20" |
| 13 | 05'03" | 01:08'23" |
| 14 | 04'50" | 01:13'13" |
| 15 | 05'18" | 01:18'31" |
| 16 | 05'09" | 01:23'40" |
| 17 | 04'59" | 01:28'39" |
| 18 | 05'03" | 01:33'42" |
| 19 | 05'16" | 01:38'58" |
| 20 | 05'05" | 01:44'03" |
| 21 | 05'32" | 01:49'35" |
| 22 | 05'13" | 01:54'48" |
| 23 | 05'28" | 02:00'16" |
| 24 | 05'50" | 02:06'06" |
| 25 | 05'02" | 02:11'08" |
| 26 | 04'53" | 02:16'01" |
| 27 | 05'14" | 02:21'15" |
| 28 | 05'13" | 02:26'28" |
| 29 | 05'39" | 02:32'07" |
| 30 | 05'28" | 02:37'35" |
| 31 | 05'35" | 02:43'10" |
| 32 | 05'39" | 02:48'49" |
| 33 | 06'01" | 02:54'50" |
| 34 | 06'36" | 03:01'26" |
| 35 | 06'00" | 03:07'26" |
| 36 | 06'33" | 03:13'59" |
| 37 | 05'45" | 03:19'44" |
| 38 | 05'24" | 03:25'08" |
| 39 | 06'12" | 03:31'20" |
| 40 | 06'06" | 03:37'26" |
| 41 | 05'52" | 03:43'18" |
| 42.0 | 06'46" | 03:50'06" |
留言 
Replay
