14.2 km | 01:38:51 | 06:58/km日期: 2020-11-01 07:05 - 總爬升: 109 m - 卡路里: 969 Cal - 平均步頻: 160
Pace: 07'08" / 06'23" / 06'16" / 07'24" / 06'28" / 06'28" / 06'39" / 07'37" / 06'35" / 06'43" / 06'51" / 07'50" / 06'24" / 06'59" / 10'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'47") | 996 / 996 |
2 | | 06'24" (+00'07") | 994 / 1990 |
3 | | 06'17" | 999 / 2989 |
4 | | 07'22" (+01'05") | 1014 / 4004 |
5 | | 06'25" (+00'08") | 1006 / 5010 |
6 | | 06'30" (+00'13") | 1005 / 6016 |
7 | | 06'35" (+00'18") | 996 / 7012 |
8 | | 07'38" (+01'21") | 1006 / 8019 |
9 | | 06'35" (+00'18") | 1024 / 9043 |
10 | | 06'43" (+00'26") | 1003 / 10047 |
11 | | 06'53" (+00'36") | 1008 / 11056 |
12 | | 07'47" (+01'30") | 995 / 12051 |
13 | | 06'25" (+00'08") | 999 / 13051 |
14 | | 06'59" (+00'42") | 999 / 14051 |
15 | | 09'12" (+02'55") | 153 / 14205 |
11月累積里程 : 156.10 km
Android - Sony G8142 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'23" | 00:13'31" |
3 | 06'16" | 00:19'47" |
4 | 07'24" | 00:27'11" |
5 | 06'28" | 00:33'39" |
6 | 06'28" | 00:40'07" |
7 | 06'39" | 00:46'46" |
8 | 07'37" | 00:54'23" |
9 | 06'35" | 01:00'58" |
10 | 06'43" | 01:07'41" |
11 | 06'51" | 01:14'32" |
12 | 07'50" | 01:22'22" |
13 | 06'24" | 01:28'46" |
14 | 06'59" | 01:35'45" |
14.2 | 08'21" | 01:37'28" |