8.7 km | 00:40:14 | 04:36/km日期: 2020-10-31 08:52 - 總爬升: 185 m - 卡路里: 472 Cal - 總步數: 7038 - 平均步頻: 174 - 平均步幅: 124 cm - 溫度: 22°C - 濕度: 68%
Pace: 04'30" / 04'12" / 04'19" / 04'34" / 05'15" / 04'05" / 05'13" / 04'32" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'30" (+00'25") | 1002 / 1002 | 172 / 128 |
2 | | 04'11" (+00'06") | 1012 / 2014 | 176 / 135 |
3 | | 04'14" (+00'09") | 1006 / 3021 | 176 / 133 |
4 | | 04'36" (+00'31") | 1009 / 4031 | 175 / 123 |
5 | | 05'08" (+01'03") | 1006 / 5037 | 173 / 112 |
6 | | 04'05" | 1005 / 6042 | 176 / 138 |
7 | | 05'12" (+01'07") | 1003 / 7046 | 173 / 110 |
8 | | 04'29" (+00'24") | 1007 / 8053 | 176 / 126 |
9 | | 04'42" (+00'37") | 743 / 8797 | 174 / 121 |
10月累積里程 : 225.43 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'12" | 00:08'42" |
3 | 04'19" | 00:13'01" |
4 | 04'34" | 00:17'35" |
5 | 05'15" | 00:22'50" |
6 | 04'05" | 00:26'55" |
7 | 05'13" | 00:32'08" |
8 | 04'32" | 00:36'40" |
8.7 | 04'47" | 00:40'14" |