42.2 km | 03:30:07 | 04:58/km日期: 2020-10-31 08:10 - 總爬升: 242 m - 卡路里: 2280 Cal - 溫度: 22°C - 濕度: 62%
Pace: 04'13" / 04'02" / 04'57" / 05'40" / 04'00" / 04'54" / 03'12" / 03'03" / 02'54" / 03'52" / 04'56" / 03'32" / 02'51" / 10'00" / 02'58" / 03'11" / 03'09" / 03'13" / 03'56" / 03'18" / 02'49" / 02'38" / 02'41" / 03'41" / 03'18" / 04'31" / 02'58" / 03'01" / 03'38" / 07'45" / 30'09" / 09'35" / 03'43" / 04'53" / 04'04" / 03'32" / 04'01" / 04'12" / 04'38" / 05'46" / 02'44" / 04'43" / 40'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'11" (+01'30") | 993 / 993 |
2 | | 04'05" (+01'24") | 1025 / 2018 |
3 | | 04'50" (+02'09") | 1007 / 3026 |
4 | | 05'38" (+02'57") | 1004 / 4030 |
5 | | 04'02" (+01'21") | 1007 / 5038 |
6 | | 04'56" (+02'15") | 997 / 6036 |
7 | | 03'07" (+00'26") | 1010 / 7046 |
8 | | 03'02" (+00'21") | 1000 / 8047 |
9 | | 02'55" (+00'14") | 1026 / 9073 |
10 | | 03'52" (+01'11") | 1040 / 10114 |
11 | | 05'01" (+02'20") | 1002 / 11116 |
12 | | 03'24" (+00'43") | 1001 / 12117 |
13 | | 02'48" (+00'07") | 1066 / 13183 |
14 | | 10'06" (+07'25") | 1004 / 14187 |
15 | | 02'52" (+00'11") | 996 / 15184 |
16 | | 03'13" (+00'32") | 1005 / 16189 |
17 | | 03'04" (+00'23") | 1006 / 17196 |
18 | | 03'24" (+00'43") | 995 / 18191 |
19 | | 03'51" (+01'10") | 1012 / 19203 |
20 | | 03'05" (+00'24") | 1087 / 20290 |
21 | | 02'54" (+00'13") | 1022 / 21313 |
22 | | 02'41" | 1004 / 22317 |
23 | | 03'04" (+00'23") | 999 / 23316 |
24 | | 03'20" (+00'39") | 994 / 24311 |
25 | | 04'04" (+01'23") | 1005 / 25317 |
26 | | 03'40" (+00'59") | 997 / 26315 |
27 | | 02'58" (+00'17") | 1004 / 27319 |
28 | | 03'01" (+00'20") | 994 / 28314 |
29 | | 03'53" (+01'12") | 1003 / 29317 |
30 | | 09'48" (+07'07") | 1003 / 30321 |
31 | | 29'28" (+26'47") | 995 / 31317 |
32 | | 08'32" (+05'51") | 1007 / 32325 |
33 | | 03'33" (+00'52") | 1001 / 33327 |
34 | | 04'50" (+02'09") | 1015 / 34342 |
35 | | 03'47" (+01'06") | 1004 / 35346 |
36 | | 03'17" (+00'36") | 1012 / 36359 |
37 | | 04'06" (+01'25") | 987 / 37346 |
38 | | 04'20" (+01'39") | 1012 / 38359 |
39 | | 05'57" (+03'16") | 1002 / 39361 |
40 | | 04'08" (+01'27") | 1005 / 40367 |
41 | | 03'00" (+00'19") | 993 / 41361 |
42 | | 09'52" (+07'11") | 1001 / 42362 |
10月累積里程 : 85.24 km
Android - samsung SM-A205GN 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 04'02" | 00:08'15" |
3 | 04'57" | 00:13'12" |
4 | 05'40" | 00:18'52" |
5 | 04'00" | 00:22'52" |
6 | 04'54" | 00:27'46" |
7 | 03'12" | 00:30'58" |
8 | 03'03" | 00:34'01" |
9 | 02'54" | 00:36'55" |
10 | 03'52" | 00:40'47" |
11 | 04'56" | 00:45'43" |
12 | 03'32" | 00:49'15" |
13 | 02'51" | 00:52'06" |
14 | 10'00" | 01:02'06" |
15 | 02'58" | 01:05'04" |
16 | 03'11" | 01:08'15" |
17 | 03'09" | 01:11'24" |
18 | 03'13" | 01:14'37" |
19 | 03'56" | 01:18'33" |
20 | 03'18" | 01:21'51" |
21 | 02'49" | 01:24'40" |
22 | 02'38" | 01:27'18" |
23 | 02'41" | 01:29'59" |
24 | 03'41" | 01:33'40" |
25 | 03'18" | 01:36'58" |
26 | 04'31" | 01:41'29" |
27 | 02'58" | 01:44'27" |
28 | 03'01" | 01:47'28" |
29 | 03'38" | 01:51'06" |
30 | 07'45" | 01:58'51" |
31 | 30'09" | 02:29'00" |
32 | 09'35" | 02:38'35" |
33 | 03'43" | 02:42'18" |
34 | 04'53" | 02:47'11" |
35 | 04'04" | 02:51'15" |
36 | 03'32" | 02:54'47" |
37 | 04'01" | 02:58'48" |
38 | 04'12" | 03:03'00" |
39 | 04'38" | 03:07'38" |
40 | 05'46" | 03:13'24" |
41 | 02'44" | 03:16'08" |
42 | 04'43" | 03:20'51" |
42.6 | 15'15" | 03:29'48" |