10.1 km | 00:58:07 | 05:44/km日期: 2014-11-25 20:05 - 地點: 中原大學 - 天氣: 涼爽 - 卡路里: 584 Cal - 溫度: 21°C - 濕度: 89%
Pace: 06'23" / 05'59" / 05'39" / 05'51" / 05'32" / 05'23" / 05'27" / 05'35" / 05'34" / 05'57" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'59") | 1001 / 1001 |
2 | | 05'55" (+00'32") | 995 / 1997 |
3 | | 05'40" (+00'17") | 1009 / 3007 |
4 | | 05'49" (+00'26") | 1005 / 4012 |
5 | | 05'33" (+00'10") | 996 / 5009 |
6 | | 05'23" | 999 / 6008 |
7 | | 05'27" (+00'04") | 1014 / 7023 |
8 | | 05'34" (+00'11") | 1001 / 8024 |
9 | | 05'36" (+00'13") | 1007 / 9032 |
10 | | 05'56" (+00'33") | 1006 / 10038 |
11 | | 06'21" (+00'58") | 91 / 10130 |
11月累積里程 :
264.68 km ![](images/shoe.png)
MIZUNO Wave Rider 17 J1GC140875 累積 :
462.2 kmAndroid - samsung GT-I9100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'59" | 00:12'22" |
3 | 05'39" | 00:18'01" |
4 | 05'51" | 00:23'52" |
5 | 05'32" | 00:29'24" |
6 | 05'23" | 00:34'47" |
7 | 05'27" | 00:40'14" |
8 | 05'35" | 00:45'49" |
9 | 05'34" | 00:51'23" |
10 | 05'57" | 00:57'20" |
10.1 | 06'00" | 00:58'07" |