6.6 km | 00:47:59 | 07:16/km日期: 2020-10-29 19:41 - 卡路里: 444 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 81%
Pace: 09'44" / 10'53" / 11'18" / 52'11" / 17'23" / 09'46" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+03'17") | 364 / 364 |
2 | | 03'17" | 354 / 719 |
3 | | 03'38" (+00'21") | 416 / 1135 |
4 | | 04'00" (+00'43") | 423 / 1558 |
5 | | 04'03" (+00'46") | 416 / 1975 |
6 | | 04'02" (+00'45") | 372 / 2348 |
7 | | 04'06" (+00'49") | 411 / 2759 |
8 | | 03'59" (+00'42") | 400 / 3159 |
9 | | 03'57" (+00'40") | 418 / 3577 |
10 | | 09'03" (+05'46") | 1000 / 4577 |
11 | | 11'59" (+08'42") | 1000 / 5577 |
12 | | 10'34" (+07'17") | 1000 / 6577 |
13 | | 01:14'44" (+11'27") | 19 / 6597 |
10月累積里程 :
144.76 km Mizuno美津濃 WAVE SPACER DYNA 2 累積 :
5889.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'44" | 00:09'44" |
2 | 10'53" | 00:20'37" |
3 | 11'18" | 00:31'55" |
4 | 52'11" | 01:24'06" |
5 | 17'23" | 01:41'29" |
6 | 09'46" | 01:51'15" |
6.6 | 13'20" | 01:59'13" |