9.0 km | 01:24:47 | 09:24/km日期: 2020-10-29 19:30 - 卡路里: 496 Cal - 平均步頻: 110 - 溫度: 24°C - 濕度: 81%
Pace: 01'38" / 03'38" / 04'15" / 17'22" / 325'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'05" | 1000 / 1000 |
2 | | 03'37" (+01'32") | 1000 / 2000 |
3 | | 04'15" (+02'10") | 1000 / 3000 |
4 | | 17'21" (+15'16") | 1000 / 4000 |
5 | | 06'37" (+04'32") | 1000 / 5000 |
6 | | 12'40" (+10'35") | 1000 / 6000 |
7 | | 12'40" (+10'35") | 1000 / 7000 |
8 | | 12'40" (+10'35") | 1000 / 8000 |
9 | | 12'40" (+10'35") | 1000 / 9000 |
10 | | 12'07" (+10'02") | 13 / 9013 |
10月累積里程 : 230.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'38" | 00:01'38" |
2 | 03'38" | 00:05'16" |
3 | 04'15" | 00:09'31" |
4 | 17'22" | 00:26'53" |
9.0 | 00'50" | 00:31'07" |