10.0 km | 01:09:47 | 06:58/km日期: 2020-10-29 18:33 - 卡路里: 768 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 80%
Pace: 07'22" / 07'11" / 07'12" / 07'07" / 07'03" / 07'07" / 06'56" / 06'54" / 06'43" / 06'11" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'11") | 1000 / 1000 |
| 2 | | 07'10" (+00'59") | 1000 / 2000 |
| 3 | | 07'11" (+01'00") | 1000 / 3000 |
| 4 | | 07'06" (+00'55") | 1000 / 4000 |
| 5 | | 07'03" (+00'52") | 1000 / 5000 |
| 6 | | 07'06" (+00'55") | 1000 / 6000 |
| 7 | | 06'56" (+00'45") | 1000 / 7000 |
| 8 | | 06'53" (+00'42") | 1000 / 8000 |
| 9 | | 06'42" (+00'31") | 1000 / 9000 |
| 10 | | 06'11" | 1000 / 10000 |
| 11 | | 04'07" | 5 / 10005 |
10月累積里程 : 56.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'11" | 00:14'33" |
| 3 | 07'12" | 00:21'45" |
| 4 | 07'07" | 00:28'52" |
| 5 | 07'03" | 00:35'55" |
| 6 | 07'07" | 00:43'02" |
| 7 | 06'56" | 00:49'58" |
| 8 | 06'54" | 00:56'52" |
| 9 | 06'43" | 01:03'35" |
| 10 | 06'11" | 01:09'46" |
| 10.0 | 06'22" | 01:09'48" |
展開計圈分析
留言 
Replay
