5.2 km | 00:36:51 | 07:04/km日期: 2020-10-29 17:57 - 卡路里: 480 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 78%
Pace: 07'01" / 06'34" / 07'15" / 07'24" / 07'08" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'27") | 1000 / 1000 |
2 | | 06'34" | 1000 / 2000 |
3 | | 07'14" (+00'40") | 1000 / 3000 |
4 | | 07'23" (+00'49") | 1000 / 4000 |
5 | | 07'08" (+00'34") | 1000 / 5000 |
6 | | 07'02" (+00'28") | 211 / 5211 |
10月累積里程 : 72.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'34" | 00:13'35" |
3 | 07'15" | 00:20'50" |
4 | 07'24" | 00:28'14" |
5 | 07'08" | 00:35'22" |
5.2 | 07'00" | 00:36'51" |