24.1 km | 03:25:52 | 08:31/km日期: 2020-10-25 16:56 - 卡路里: 1500 Cal
Pace: 10'19" / 08'01" / 08'28" / 07'08" / 07'49" / 07'27" / 06'59" / 07'02" / 07'22" / 07'30" / 07'35" / 07'50" / 08'40" / 07'16" / 07'15" / 07'21" / 07'22" / 08'25" / 07'45" / 07'26" / 06'37" / 08'26" / 12'15" / 10'13" / 18'46" /
10月累積里程 : 665.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'19" | 00:10'19" |
2 | 08'01" | 00:18'20" |
3 | 08'28" | 00:26'48" |
4 | 07'08" | 00:33'56" |
5 | 07'49" | 00:41'45" |
6 | 07'27" | 00:49'12" |
7 | 06'59" | 00:56'11" |
8 | 07'02" | 01:03'13" |
9 | 07'22" | 01:10'35" |
10 | 07'30" | 01:18'05" |
11 | 07'35" | 01:25'40" |
12 | 07'50" | 01:33'30" |
13 | 08'40" | 01:42'10" |
14 | 07'16" | 01:49'26" |
15 | 07'15" | 01:56'41" |
16 | 07'21" | 02:04'02" |
17 | 07'22" | 02:11'24" |
18 | 08'25" | 02:19'49" |
19 | 07'45" | 02:27'34" |
20 | 07'26" | 02:35'00" |
21 | 06'37" | 02:41'37" |
22 | 08'26" | 02:50'03" |
23 | 12'15" | 03:02'18" |
24 | 10'13" | 03:12'31" |
24.2 | 11'43" | 03:15'20" |