11.4 km | 01:15:01 | 06:35/km日期: 2020-10-24 19:50 - 卡路里: 513 Cal - 平均步頻: 174
Pace: 07'57" / 05'49" / 06'17" / 05'58" / 06'09" / 06'11" / 06'18" / 06'03" / 07'02" / 07'05" / 06'50" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+02'08") | 991 / 991 |
2 | | 05'49" | 1011 / 2002 |
3 | | 06'15" (+00'26") | 995 / 2997 |
4 | | 05'58" (+00'09") | 1005 / 4003 |
5 | | 06'08" (+00'19") | 1001 / 5004 |
6 | | 06'09" (+00'20") | 1017 / 6022 |
7 | | 06'16" (+00'27") | 991 / 7013 |
8 | | 06'02" (+00'13") | 1000 / 8014 |
9 | | 07'08" (+01'19") | 1017 / 9031 |
10 | | 07'02" (+01'13") | 999 / 10031 |
11 | | 06'53" (+01'04") | 1003 / 11034 |
12 | | 07'24" (+01'35") | 380 / 11415 |
10月累積里程 : 30.94 km
Android - samsung SM-A715F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 05'49" | 00:13'46" |
3 | 06'17" | 00:20'03" |
4 | 05'58" | 00:26'01" |
5 | 06'09" | 00:32'10" |
6 | 06'11" | 00:38'21" |
7 | 06'18" | 00:44'39" |
8 | 06'03" | 00:50'42" |
9 | 07'02" | 00:57'44" |
10 | 07'05" | 01:04'49" |
11 | 06'50" | 01:11'39" |
11.4 | 07'25" | 01:14'44" |