20.8 km | 02:49:28 | 08:09/km日期: 2014-11-23 05:17 - 總爬升: 204 m - 地點: 桃園南崁 - 卡路里: 1371 Cal - 溫度: 20°C - 濕度: 81%
Pace: 07'26" / 06'41" / 07'11" / 06'56" / 07'48" / 07'25" / 07'11" / 07'22" / 07'46" / 07'20" / 10'30" / 07'26" / 08'50" / 08'59" / 08'35" / 07'59" / 07'57" / 09'13" / 08'25" / 10'26" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+00'46") | 1001 / 1001 |
2 | | 06'39" | 1004 / 2006 |
3 | | 07'12" (+00'33") | 995 / 3001 |
4 | | 06'54" (+00'15") | 1004 / 4006 |
5 | | 07'48" (+01'09") | 997 / 5004 |
6 | | 07'23" (+00'44") | 1002 / 6007 |
7 | | 07'11" (+00'32") | 1009 / 7016 |
8 | | 07'18" (+00'39") | 996 / 8013 |
9 | | 07'46" (+01'07") | 1006 / 9019 |
10 | | 07'20" (+00'41") | 1008 / 10028 |
11 | | 09'53" (+03'14") | 1048 / 11076 |
12 | | 08'00" (+01'21") | 956 / 12033 |
13 | | 08'58" (+02'19") | 1005 / 13038 |
14 | | 08'53" (+02'14") | 1010 / 14049 |
15 | | 08'21" (+01'42") | 996 / 15045 |
16 | | 08'04" (+01'25") | 1013 / 16059 |
17 | | 07'53" (+01'14") | 997 / 17056 |
18 | | 09'22" (+02'43") | 1001 / 18058 |
19 | | 08'31" (+01'52") | 997 / 19055 |
20 | | 10'22" (+03'43") | 1021 / 20077 |
21 | | 10'50" (+04'11") | 676 / 20753 |
11月累積里程 :
307.72 km 牛頭牌 F323-07 累積 :
1103.7 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'41" | 00:14'07" |
3 | 07'11" | 00:21'18" |
4 | 06'56" | 00:28'14" |
5 | 07'48" | 00:36'02" |
6 | 07'25" | 00:43'27" |
7 | 07'11" | 00:50'38" |
8 | 07'22" | 00:58'00" |
9 | 07'46" | 01:05'46" |
10 | 07'20" | 01:13'06" |
11 | 10'30" | 01:23'36" |
12 | 07'26" | 01:31'02" |
13 | 08'50" | 01:39'52" |
14 | 08'59" | 01:48'51" |
15 | 08'35" | 01:57'26" |
16 | 07'59" | 02:05'25" |
17 | 07'57" | 02:13'22" |
18 | 09'13" | 02:22'35" |
19 | 08'25" | 02:31'00" |
20 | 10'26" | 02:41'26" |
20.8 | 10'39" | 02:49'28" |