11.1 km | 01:43:25 | 09:17/km日期: 2020-10-24 07:44 - 卡路里: 792 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 69%
Pace: 09'17" / 06'38" / 06'50" / 06'55" / 06'50" / 15'38" / 06'34" / 07'46" / 07'09" / 11'59" / 06'35" / 84'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'16" (+02'43") | 1000 / 1000 |
2 | | 06'38" (+00'05") | 1000 / 2000 |
3 | | 06'49" (+00'16") | 1000 / 3000 |
4 | | 06'54" (+00'21") | 1000 / 4000 |
5 | | 06'49" (+00'16") | 1000 / 5000 |
6 | | 15'38" (+09'05") | 1000 / 6000 |
7 | | 06'33" | 1000 / 7000 |
8 | | 07'45" (+01'12") | 1000 / 8000 |
9 | | 07'09" (+00'36") | 1000 / 9000 |
10 | | 11'59" (+05'26") | 1000 / 10000 |
11 | | 06'34" (+00'01") | 1000 / 11000 |
12 | | 01:24'37" (+18'04") | 133 / 11133 |
10月累積里程 : 11.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'17" | 00:09'17" |
2 | 06'38" | 00:15'55" |
3 | 06'50" | 00:22'45" |
4 | 06'55" | 00:29'40" |
5 | 06'50" | 00:36'30" |
6 | 15'38" | 00:52'08" |
7 | 06'34" | 00:58'42" |
8 | 07'46" | 01:06'28" |
9 | 07'09" | 01:13'37" |
10 | 11'59" | 01:25'36" |
11 | 06'35" | 01:32'11" |
11.1 | 84'33" | 01:43'26" |