30.2 km | 03:12:50 | 06:23/km日期: 2020-10-24 05:14 - 總爬升: 188 m - 平均心率: 160 - 卡路里: 1628 Cal - 總步數: 33058 - 平均步頻: 171 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 73%
Pace: 06'16" / 06'23" / 06'16" / 06'13" / 06'09" / 06'11" / 06'06" / 06'03" / 06'07" / 06'00" / 05'58" / 05'53" / 06'01" / 06'01" / 06'00" / 05'07" / 05'52" / 06'25" / 06'22" / 06'19" / 06'21" / 06'25" / 06'27" / 06'33" / 06'34" / 06'37" / 07'11" / 06'51" / 06'42" / 06'00" / 34'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'19") | 1000 / 1000 | 169 / 93 |
2 | | 06'23" (+00'23") | 1000 / 2001 | 166 / 93 |
3 | | 06'21" (+00'21") | 1000 / 3001 | 168 / 93 |
4 | | 06'17" (+00'17") | 1001 / 4003 | 168 / 94 |
5 | | 06'17" (+00'17") | 1002 / 5005 | 168 / 94 |
6 | | 06'11" (+00'11") | 1000 / 6005 | 168 / 95 |
7 | | 06'13" (+00'13") | 1001 / 7007 | 167 / 95 |
8 | | 06'09" (+00'09") | 1001 / 8008 | 169 / 95 |
9 | | 06'10" (+00'10") | 1002 / 9011 | 170 / 95 |
10 | | 06'09" (+00'09") | 1001 / 10012 | 168 / 96 |
11 | | 06'02" (+00'02") | 1000 / 11013 | 168 / 97 |
12 | | 06'00" | 1003 / 12016 | 169 / 98 |
13 | | 06'04" (+00'04") | 1000 / 13016 | 171 / 96 |
14 | | 06'04" (+00'04") | 1002 / 14018 | 172 / 95 |
15 | | 06'06" (+00'06") | 1001 / 15019 | 171 / 95 |
16 | | 06'14" (+00'14") | 1000 / 16020 | 170 / 93 |
17 | | 06'15" (+00'15") | 1001 / 17021 | 166 / 95 |
18 | | 06'18" (+00'18") | 1002 / 18023 | 173 / 91 |
19 | | 06'23" (+00'23") | 1000 / 19024 | 173 / 90 |
20 | | 06'21" (+00'21") | 1001 / 20026 | 172 / 91 |
21 | | 06'27" (+00'27") | 1000 / 21027 | 171 / 90 |
22 | | 06'32" (+00'32") | 1000 / 22027 | 170 / 89 |
23 | | 06'30" (+00'30") | 1001 / 23029 | 169 / 90 |
24 | | 06'41" (+00'41") | 1000 / 24030 | 171 / 87 |
25 | | 06'23" (+00'23") | 1002 / 25032 | 170 / 91 |
26 | | 06'49" (+00'49") | 1000 / 26032 | 174 / 84 |
27 | | 07'33" (+01'33") | 1000 / 27033 | 190 / 69 |
28 | | 07'15" (+01'15") | 1000 / 28034 | 178 / 77 |
29 | | 06'13" (+00'13") | 1000 / 29034 | 169 / 94 |
30 | | 06'09" (+00'09") | 1001 / 30035 | 171 / 94 |
31 | | 12'16" (+06'16") | 126 / 30162 | 184 / 44 |
新北市Wind Cloud
新北市Wind Cloud
新北市Wind Cloud