20.5 km | 02:23:05 | 06:59/km日期: 2020-10-24 06:30 - 卡路里: 1455 Cal - 溫度: 21°C - 濕度: 74%
Pace: 06'36" / 06'14" / 06'16" / 06'30" / 06'27" / 06'34" / 06'35" / 06'41" / 06'41" / 06'33" / 06'30" / 06'58" / 06'50" / 06'52" / 07'05" / 07'07" / 07'02" / 07'53" / 07'56" / 08'28" / 11'35" /
10月累積里程 :
52.93 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'14" | 00:12'50" |
3 | 06'16" | 00:19'06" |
4 | 06'30" | 00:25'36" |
5 | 06'27" | 00:32'03" |
6 | 06'34" | 00:38'37" |
7 | 06'35" | 00:45'12" |
8 | 06'41" | 00:51'53" |
9 | 06'41" | 00:58'34" |
10 | 06'33" | 01:05'07" |
11 | 06'30" | 01:11'37" |
12 | 06'58" | 01:18'35" |
13 | 06'50" | 01:25'25" |
14 | 06'52" | 01:32'17" |
15 | 07'05" | 01:39'22" |
16 | 07'07" | 01:46'29" |
17 | 07'02" | 01:53'31" |
18 | 07'53" | 02:01'24" |
19 | 07'56" | 02:09'20" |
20 | 08'28" | 02:17'48" |
20.5 | 11'38" | 02:23'08" |