10.1 km | 01:06:33 | 06:35/km日期: 2020-10-22 20:15 - 地點: 汐止甜甜圈🍩 - 卡路里: 626 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 100%
Pace: 06'28" / 06'11" / 06'13" / 06'20" / 06'32" / 06'39" / 06'43" / 06'51" / 07'04" / 06'53" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'16") | 1000 / 1000 |
2 | | 06'11" | 1000 / 2000 |
3 | | 06'13" (+00'02") | 1000 / 3000 |
4 | | 06'19" (+00'08") | 1000 / 4000 |
5 | | 06'32" (+00'21") | 1000 / 5000 |
6 | | 06'38" (+00'27") | 1000 / 6000 |
7 | | 06'43" (+00'32") | 1000 / 7000 |
8 | | 06'50" (+00'39") | 1000 / 8000 |
9 | | 07'04" (+00'53") | 1000 / 9000 |
10 | | 06'52" (+00'41") | 1000 / 10000 |
11 | | 06'33" (+00'22") | 101 / 10101 |
10月累積里程 :
274.43 km ㄚ拖 淺藍3代 累積 :
856.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'11" | 00:12'39" |
3 | 06'13" | 00:18'52" |
4 | 06'20" | 00:25'12" |
5 | 06'32" | 00:31'44" |
6 | 06'39" | 00:38'23" |
7 | 06'43" | 00:45'06" |
8 | 06'51" | 00:51'57" |
9 | 07'04" | 00:59'01" |
10 | 06'53" | 01:05'54" |
10.1 | 06'26" | 01:06'33" |