18.2 km | 01:43:05 | 05:39/km日期: 2020-10-22 17:58 - 總爬升: 133 m - 卡路里: 984 Cal - 溫度: 24°C - 濕度: 74%
Pace: 07'16" / 03'15" / 04'56" / 05'34" / 05'05" / 05'01" / 04'34" / 06'28" / 05'30" / 04'31" / 04'53" / 05'28" / 05'24" / 04'39" / 05'26" / 06'03" / 04'43" / 03'30" / 05'23" / 03'59" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+03'24") | 993 / 993 |
2 | | 03'47" | 1519 / 2513 |
3 | | 05'06" (+01'19") | 1027 / 3540 |
4 | | 05'29" (+01'42") | 1026 / 4567 |
5 | | 04'56" (+01'09") | 1108 / 5676 |
6 | | 05'19" (+01'32") | 1004 / 6680 |
7 | | 05'30" (+01'43") | 1166 / 7846 |
8 | | 05'26" (+01'39") | 1070 / 8917 |
9 | | 04'50" (+01'03") | 1072 / 9989 |
10 | | 04'54" (+01'07") | 1201 / 11191 |
11 | | 05'29" (+01'42") | 934 / 12126 |
12 | | 05'08" (+01'21") | 1026 / 13153 |
13 | | 05'01" (+01'14") | 1045 / 14198 |
14 | | 05'36" (+01'49") | 1150 / 15348 |
15 | | 05'14" (+01'27") | 1108 / 16457 |
16 | | 05'07" (+01'20") | 1104 / 17561 |
17 | | 04'15" (+00'28") | 1241 / 18803 |
18 | | 03'58" (+00'11") | 1258 / 20061 |
10月累積里程 : 1038.67 km
Android - OPPO CPH1920 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 03'15" | 00:10'31" |
3 | 04'56" | 00:15'27" |
4 | 05'34" | 00:21'01" |
5 | 05'05" | 00:26'06" |
6 | 05'01" | 00:31'07" |
7 | 04'34" | 00:35'41" |
8 | 06'28" | 00:42'09" |
9 | 05'30" | 00:47'39" |
10 | 04'31" | 00:52'10" |
11 | 04'53" | 00:57'03" |
12 | 05'28" | 01:02'31" |
13 | 05'24" | 01:07'55" |
14 | 04'39" | 01:12'34" |
15 | 05'26" | 01:18'00" |
16 | 06'03" | 01:24'03" |
17 | 04'43" | 01:28'46" |
18 | 03'30" | 01:32'16" |
19 | 05'23" | 01:37'39" |
20 | 03'59" | 01:41'38" |
19.9 | -19'-46" | 01:42'41" |