7.0 km | 00:39:11 | 05:35/km日期: 2020-10-22 16:46 - 卡路里: 479 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 66%
Pace: 05'59" / 05'38" / 05'40" / 05'42" / 05'36" / 07'03" / 05'11" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'49") | 1000 / 1000 |
2 | | 05'38" (+00'28") | 1000 / 2000 |
3 | | 05'39" (+00'29") | 1000 / 3000 |
4 | | 05'42" (+00'32") | 1000 / 4000 |
5 | | 05'36" (+00'26") | 1000 / 5000 |
6 | | 05'23" (+00'13") | 1000 / 6000 |
7 | | 05'10" | 1000 / 7000 |
8 | | 04'17" | 7 / 7007 |
10月累積里程 : 136.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'38" | 00:11'37" |
3 | 05'40" | 00:17'17" |
4 | 05'42" | 00:22'59" |
5 | 05'36" | 00:28'35" |
6 | 07'03" | 00:35'38" |
7 | 05'11" | 00:40'49" |
7.0 | 02'22" | 00:40'50" |