11.3 km | 01:02:05 | 05:29/km日期: 2020-10-20 21:23 - 卡路里: 591 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 73%
Pace: 05'41" / 05'29" / 05'21" / 05'22" / 05'02" / 05'19" / 05'25" / 05'27" / 06'19" / 05'17" / 05'26" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'29") | 999 / 999 |
2 | | 05'31" (+00'25") | 996 / 1995 |
3 | | 05'23" (+00'17") | 1006 / 3002 |
4 | | 05'20" (+00'14") | 1004 / 4006 |
5 | | 05'06" | 1008 / 5015 |
6 | | 05'16" (+00'10") | 1005 / 6020 |
7 | | 05'27" (+00'21") | 999 / 7020 |
8 | | 05'20" (+00'14") | 995 / 8015 |
9 | | 06'22" (+01'16") | 1006 / 9021 |
10 | | 05'14" (+00'08") | 1003 / 10025 |
11 | | 05'25" (+00'19") | 1015 / 11041 |
12 | | 05'02" | 310 / 11352 |
10月累積里程 :
187.58 km Mizuno wave Emperor 3 累積 :
532.6 kmAndroid - samsung SM-G965F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'29" | 00:11'10" |
3 | 05'21" | 00:16'31" |
4 | 05'22" | 00:21'53" |
5 | 05'02" | 00:26'55" |
6 | 05'19" | 00:32'14" |
7 | 05'25" | 00:37'39" |
8 | 05'27" | 00:43'06" |
9 | 06'19" | 00:49'25" |
10 | 05'17" | 00:54'42" |
11 | 05'26" | 01:00'08" |
11.4 | 04'55" | 01:01'52" |