8.2 km | 00:42:43 | 05:11/km日期: 2020-10-20 16:30 - 卡路里: 583 Cal - 溫度: 24°C - 濕度: 89%
Pace: 05'22" / 05'12" / 05'16" / 05'11" / 05'05" / 05'19" / 05'02" / 05'03" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'27") | 777 / 777 |
2 | | 05'04" (+00'04") | 416 / 1194 |
3 | | 05'10" (+00'10") | 409 / 1603 |
4 | | 05'08" (+00'08") | 420 / 2024 |
5 | | 05'15" (+00'15") | 409 / 2433 |
6 | | 05'16" (+00'16") | 407 / 2840 |
7 | | 05'07" (+00'07") | 416 / 3256 |
8 | | 05'09" (+00'09") | 407 / 3663 |
9 | | 05'13" (+00'13") | 407 / 4071 |
10 | | 05'06" (+00'06") | 413 / 4485 |
11 | | 05'06" (+00'06") | 416 / 4902 |
12 | | 05'16" (+00'16") | 407 / 5309 |
13 | | 05'11" (+00'11") | 410 / 5719 |
14 | | 05'12" (+00'12") | 410 / 6129 |
15 | | 05'09" (+00'09") | 426 / 6556 |
16 | | 05'00" | 419 / 6976 |
17 | | 05'07" (+00'07") | 419 / 7396 |
18 | | 05'05" (+00'05") | 408 / 7804 |
19 | | 05'02" (+00'02") | 419 / 8224 |
20 | | 05'28" (+00'28") | 15 / 8239 |
10月累積里程 : 234.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'12" | 00:10'34" |
3 | 05'16" | 00:15'50" |
4 | 05'11" | 00:21'01" |
5 | 05'05" | 00:26'06" |
6 | 05'19" | 00:31'25" |
7 | 05'02" | 00:36'27" |
8 | 05'03" | 00:41'30" |
8.2 | 05'04" | 00:42'43" |