8.1 km | 00:41:40 | 05:09/km日期: 2020-10-19 18:30 - 卡路里: 544 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 68%
Pace: 05'13" / 05'11" / 05'11" / 05'09" / 05'01" / 05'01" / 05'11" / 05'07" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'11") | 1000 / 1000 |
2 | | 05'11" (+00'11") | 1000 / 2000 |
3 | | 05'11" (+00'11") | 1000 / 3000 |
4 | | 05'09" (+00'09") | 1000 / 4000 |
5 | | 05'01" (+00'01") | 1000 / 5000 |
6 | | 05'00" | 1000 / 6000 |
7 | | 05'10" (+00'10") | 1000 / 7000 |
8 | | 05'07" (+00'07") | 1000 / 8000 |
9 | | 07'29" (+02'29") | 81 / 8081 |
10月累積里程 : 246.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'11" | 00:10'24" |
3 | 05'11" | 00:15'35" |
4 | 05'09" | 00:20'44" |
5 | 05'01" | 00:25'45" |
6 | 05'01" | 00:30'46" |
7 | 05'11" | 00:35'57" |
8 | 05'07" | 00:41'04" |
8.1 | 07'32" | 00:41'41" |