9.8 km | 01:06:45 | 06:48/km日期: 2020-10-18 07:05 - 總爬升: 345 m - 卡路里: 646 Cal - 平均步頻: 182
Pace: 07'33" / 06'50" / 07'34" / 07'17" / 06'58" / 06'12" / 05'47" / 06'33" / 06'50" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'45") | 1000 / 1000 |
2 | | 06'49" (+01'02") | 1000 / 2000 |
3 | | 07'34" (+01'47") | 1000 / 3000 |
4 | | 07'16" (+01'29") | 1000 / 4000 |
5 | | 06'57" (+01'10") | 1000 / 5000 |
6 | | 06'11" (+00'24") | 1000 / 6000 |
7 | | 05'47" | 1000 / 7000 |
8 | | 06'33" (+00'46") | 1000 / 8000 |
9 | | 06'50" (+01'03") | 1000 / 9000 |
10 | | 06'28" (+00'41") | 802 / 9802 |
10月累積里程 :
103.39 km minuzo wave rider 20 2E 累積 :
2541.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'50" | 00:14'23" |
3 | 07'34" | 00:21'57" |
4 | 07'17" | 00:29'14" |
5 | 06'58" | 00:36'12" |
6 | 06'12" | 00:42'24" |
7 | 05'47" | 00:48'11" |
8 | 06'33" | 00:54'44" |
9 | 06'50" | 01:01'34" |
9.8 | 06'28" | 01:06'46" |