21.6 km | 02:52:37 | 08:00/km日期: 2020-10-18 06:00 - 卡路里: 1902 Cal
Pace: 07'18" / 07'23" / 07'40" / 07'08" / 07'36" / 07'35" / 07'19" / 07'59" / 07'15" / 08'44" / 07'24" / 07'38" / 07'50" / 10'01" / 07'50" / 08'22" / 07'18" / 08'35" / 08'07" / 08'55" / 07'20" / 13'07" /
10月累積里程 : 71.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'23" | 00:14'41" |
3 | 07'40" | 00:22'21" |
4 | 07'08" | 00:29'29" |
5 | 07'36" | 00:37'05" |
6 | 07'35" | 00:44'40" |
7 | 07'19" | 00:51'59" |
8 | 07'59" | 00:59'58" |
9 | 07'15" | 01:07'13" |
10 | 08'44" | 01:15'57" |
11 | 07'24" | 01:23'21" |
12 | 07'38" | 01:30'59" |
13 | 07'50" | 01:38'49" |
14 | 10'01" | 01:48'50" |
15 | 07'50" | 01:56'40" |
16 | 08'22" | 02:05'02" |
17 | 07'18" | 02:12'20" |
18 | 08'35" | 02:20'55" |
19 | 08'07" | 02:29'02" |
20 | 08'55" | 02:37'57" |
21 | 07'20" | 02:45'17" |
21.6 | 13'02" | 02:52'38" |