21.4 km | 02:39:18 | 07:26/km日期: 2020-10-18 06:00 - 卡路里: 1157 Cal
Pace: 06'29" / 06'16" / 06'50" / 06'29" / 09'37" / 06'25" / 07'08" / 07'18" / 06'47" / 07'27" / 06'42" / 07'44" / 07'55" / 07'46" / 07'47" / 07'17" / 07'47" / 09'01" / 07'58" / 08'02" / 07'35" / 06'58" /
10月累積里程 : 149.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'16" | 00:12'45" |
3 | 06'50" | 00:19'35" |
4 | 06'29" | 00:26'04" |
5 | 09'37" | 00:35'41" |
6 | 06'25" | 00:42'06" |
7 | 07'08" | 00:49'14" |
8 | 07'18" | 00:56'32" |
9 | 06'47" | 01:03'19" |
10 | 07'27" | 01:10'46" |
11 | 06'42" | 01:17'28" |
12 | 07'44" | 01:25'12" |
13 | 07'55" | 01:33'07" |
14 | 07'46" | 01:40'53" |
15 | 07'47" | 01:48'40" |
16 | 07'17" | 01:55'57" |
17 | 07'47" | 02:03'44" |
18 | 09'01" | 02:12'45" |
19 | 07'58" | 02:20'43" |
20 | 08'02" | 02:28'45" |
21 | 07'35" | 02:36'20" |
21.4 | 07'02" | 02:39'20" |