6.1 km | 00:33:55 | 05:31/km日期: 2014-11-20 18:15 - 地點: 信義國小 - 卡路里: 419 Cal - 溫度: 21°C - 濕度: 86%
Pace: 06'07" / 05'40" / 05'32" / 05'23" / 05'23" / 05'07" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'01") | 1000 / 1000 |
2 | | 05'39" (+00'33") | 1000 / 2000 |
3 | | 05'31" (+00'25") | 1000 / 3000 |
4 | | 05'22" (+00'16") | 1000 / 4000 |
5 | | 05'22" (+00'16") | 1000 / 5000 |
6 | | 05'06" | 1000 / 6000 |
7 | | 05'34" (+00'28") | 129 / 6129 |
11月累積里程 :
315.36 km asics 虎走2 累積 :
1006.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'40" | 00:11'47" |
3 | 05'32" | 00:17'19" |
4 | 05'23" | 00:22'42" |
5 | 05'23" | 00:28'05" |
6 | 05'07" | 00:33'12" |
6.1 | 05'31" | 00:33'55" |