20.6 km | 02:27:18 | 07:09/km日期: 2014-11-20 18:11 - 總爬升: 178 m - 地點: 重陽橋河濱往關渡橋折返 - 天氣: 涼爽 - 卡路里: 1664 Cal - 溫度: 22°C - 濕度: 72%
Pace: 06'44" / 05'54" / 06'07" / 06'22" / 06'12" / 05'53" / 06'13" / 06'51" / 07'12" / 07'20" / 07'16" / 07'08" / 07'49" / 07'58" / 06'32" / 08'14" / 08'30" / 07'33" / 08'13" / 08'32" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'29") | 915 / 915 |
2 | | 06'18" (+00'25") | 992 / 1907 |
3 | | 06'01" (+00'08") | 1013 / 2921 |
4 | | 06'19" (+00'26") | 995 / 3917 |
5 | | 06'14" (+00'21") | 1001 / 4918 |
6 | | 05'53" | 1002 / 5920 |
7 | | 06'14" (+00'21") | 1006 / 6927 |
8 | | 06'52" (+00'59") | 989 / 7916 |
9 | | 07'06" (+01'13") | 1011 / 8928 |
10 | | 07'21" (+01'28") | 1004 / 9932 |
11 | | 07'04" (+01'11") | 1000 / 10932 |
12 | | 07'15" (+01'22") | 1005 / 11938 |
13 | | 07'44" (+01'51") | 1014 / 12952 |
14 | | 08'03" (+02'10") | 1034 / 13986 |
15 | | 06'12" (+00'19") | 962 / 14948 |
16 | | 08'19" (+02'26") | 1013 / 15962 |
17 | | 08'27" (+02'34") | 984 / 16946 |
18 | | 07'40" (+01'47") | 996 / 17943 |
19 | | 08'05" (+02'12") | 999 / 18942 |
20 | | 08'46" (+02'53") | 993 / 19936 |
21 | | 08'07" (+02'14") | 641 / 20577 |
新北市大溪超馬300蕭
Nike+ 20.84km