7.7 km | 00:57:42 | 07:30/km日期: 2020-10-16 06:07 - 總爬升: 198 m - 卡路里: 468 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 86%
Pace: 09'21" / 08'34" / 09'05" / 08'18" / 06'55" / 06'32" / 07'10" / 02'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'20" (+03'07") | 1000 / 1000 |
2 | | 08'34" (+02'21") | 1000 / 2000 |
3 | | 09'04" (+02'51") | 1000 / 3000 |
4 | | 08'17" (+02'04") | 854 / 3854 |
5 | | 07'12" (+00'59") | 1000 / 4854 |
6 | | 06'13" | 1000 / 5854 |
7 | | 07'23" (+01'10") | 1000 / 6854 |
8 | | 03'21" | 829 / 7684 |
10月累積里程 : 94.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'21" | 00:09'21" |
2 | 08'34" | 00:17'55" |
3 | 09'05" | 00:27'00" |
4 | 08'18" | 00:35'18" |
5 | 06'55" | 00:42'13" |
6 | 06'32" | 00:48'45" |
7 | 07'10" | 00:55'55" |
7.7 | 02'36" | 00:57'42" |