8.0 km | 00:40:20 | 05:02/km日期: 2014-11-20 16:50 - 地點: 鳳山園藝試驗所 - 天氣: 涼 - 卡路里: 483 Cal - 溫度: 25°C - 濕度: 71%
Pace: 06'26" / 04'54" / 04'44" / 04'40" / 04'34" / 04'35" / 04'30" / 1487'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'42") | 996 / 996 |
2 | | 05'05" (+00'34") | 1007 / 2004 |
3 | | 04'44" (+00'13") | 997 / 3001 |
4 | | 04'39" (+00'08") | 1002 / 4004 |
5 | | 04'31" | 1007 / 5012 |
6 | | 04'35" (+00'04") | 996 / 6008 |
7 | | 04'32" (+00'01") | 1014 / 7022 |
8 | | 05'57" (+01'26") | 981 / 8004 |
11月累積里程 :
301.12 km 美津濃(Mizuno) WAVE SPACER DYNA 累積 :
5587.2 kmAndroid - asus ASUS_T00N 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 04'54" | 00:11'20" |
3 | 04'44" | 00:16'04" |
4 | 04'40" | 00:20'44" |
5 | 04'34" | 00:25'18" |
6 | 04'35" | 00:29'53" |
7 | 04'30" | 00:34'23" |
8.0 | 05'55" | 00:40'20" |