19.2 km | 02:28:06 | 07:42/km日期: 2020-10-17 06:37 - 總爬升: 215 m - 卡路里: 1367 Cal - 平均步頻: 51 - 溫度: 23°C - 濕度: 75%
Pace: 09'01" / 07'30" / 08'24" / 10'02" / 04'48" / 07'19" / 08'33" / 06'58" / 07'04" / 07'27" / 07'27" / 07'13" / 08'09" / 05'58" / 07'40" / 07'15" / 08'20" / 07'39" / 07'45" / 14'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'59" (+02'20") | 1003 / 1003 |
2 | | 07'30" (+00'51") | 998 / 2002 |
3 | | 08'23" (+01'44") | 1000 / 3002 |
4 | | 07'27" (+00'48") | 1346 / 4348 |
5 | | 07'19" (+00'40") | 668 / 5017 |
6 | | 07'17" (+00'38") | 1016 / 6033 |
7 | | 08'46" (+02'07") | 1037 / 7071 |
8 | | 06'39" | 1015 / 8086 |
9 | | 07'02" (+00'23") | 991 / 9078 |
10 | | 07'24" (+00'45") | 1042 / 10120 |
11 | | 07'17" (+00'38") | 1006 / 11127 |
12 | | 07'33" (+00'54") | 1004 / 12132 |
13 | | 07'09" (+00'30") | 1113 / 13245 |
14 | | 06'46" (+00'07") | 885 / 14131 |
15 | | 07'37" (+00'58") | 1012 / 15143 |
16 | | 07'47" (+01'08") | 1068 / 16212 |
17 | | 07'51" (+01'12") | 1018 / 17230 |
18 | | 07'39" (+01'00") | 1004 / 18234 |
19 | | 07'41" (+01'02") | 1003 / 19238 |
10月累積里程 : 72.35 km
Android - samsung SM-A505GN 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 07'30" | 00:16'31" |
3 | 08'24" | 00:24'55" |
4 | 10'02" | 00:34'57" |
5 | 04'48" | 00:39'45" |
6 | 07'19" | 00:47'04" |
7 | 08'33" | 00:55'37" |
8 | 06'58" | 01:02'35" |
9 | 07'04" | 01:09'39" |
10 | 07'27" | 01:17'06" |
11 | 07'27" | 01:24'33" |
12 | 07'13" | 01:31'46" |
13 | 08'09" | 01:39'55" |
14 | 05'58" | 01:45'53" |
15 | 07'40" | 01:53'33" |
16 | 07'15" | 02:00'48" |
17 | 08'20" | 02:09'08" |
18 | 07'39" | 02:16'47" |
19 | 07'45" | 02:24'32" |
19.5 | 07'14" | 02:27'54" |