8.1 km | 00:39:22 | 04:51/km日期: 2020-10-15 20:34 - 卡路里: 208 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 76%
Pace: 04'58" / 04'52" / 04'55" / 05'04" / 05'00" / 04'58" / 04'53" / 04'28" / 02'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'20") | 820 / 820 |
2 | | 04'54" (+00'23") | 414 / 1235 |
3 | | 04'55" (+00'24") | 404 / 1640 |
4 | | 04'58" (+00'27") | 814 / 2454 |
5 | | 04'52" (+00'21") | 409 / 2863 |
6 | | 05'00" (+00'29") | 403 / 3266 |
7 | | 04'58" (+00'27") | 404 / 3671 |
8 | | 05'08" (+00'37") | 398 / 4070 |
9 | | 04'58" (+00'27") | 392 / 4462 |
10 | | 05'08" (+00'37") | 393 / 4856 |
11 | | 04'58" (+00'27") | 403 / 5260 |
12 | | 04'45" (+00'14") | 402 / 5663 |
13 | | 04'57" (+00'26") | 408 / 6071 |
14 | | 04'55" (+00'24") | 396 / 6467 |
15 | | 04'48" (+00'17") | 409 / 6876 |
16 | | 04'31" | 402 / 7279 |
17 | | 04'53" (+00'22") | 397 / 7676 |
18 | | 03'48" | 418 / 8095 |
10月累積里程 :
66.49 km Asics 虎走6 累積 :
803.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'52" | 00:09'50" |
3 | 04'55" | 00:14'45" |
4 | 05'04" | 00:19'49" |
5 | 05'00" | 00:24'49" |
6 | 04'58" | 00:29'47" |
7 | 04'53" | 00:34'40" |
8 | 04'28" | 00:39'08" |
8.1 | 02'26" | 00:39'22" |