25.0 km | 02:21:23 | 05:38/km日期: 2014-11-15 17:35 - 卡路里: 2140 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'25" / 05'13" / 05'11" / 05'12" / 05'14" / 05'24" / 05'11" / 05'25" / 05'31" / 05'29" / 07'25" / 05'35" / 05'37" / 05'29" / 05'28" / 05'52" / 05'37" / 05'42" / 06'22" / 05'37" / 05'40" / 06'16" / 05'47" / 05'44" / 05'47" / 05'33" /
11月累積里程 : 137.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'13" | 00:10'38" |
3 | 05'11" | 00:15'49" |
4 | 05'12" | 00:21'01" |
5 | 05'14" | 00:26'15" |
6 | 05'24" | 00:31'39" |
7 | 05'11" | 00:36'50" |
8 | 05'25" | 00:42'15" |
9 | 05'31" | 00:47'46" |
10 | 05'29" | 00:53'15" |
11 | 07'25" | 01:00'40" |
12 | 05'35" | 01:06'15" |
13 | 05'37" | 01:11'52" |
14 | 05'29" | 01:17'21" |
15 | 05'28" | 01:22'49" |
16 | 05'52" | 01:28'41" |
17 | 05'37" | 01:34'18" |
18 | 05'42" | 01:40'00" |
19 | 06'22" | 01:46'22" |
20 | 05'37" | 01:51'59" |
21 | 05'40" | 01:57'39" |
22 | 06'16" | 02:03'55" |
23 | 05'47" | 02:09'42" |
24 | 05'44" | 02:15'26" |
25 | 05'47" | 02:21'13" |
25.0 | 05'06" | 02:21'23" |