19.0 km | 02:46:39 | 08:45/km日期: 2020-10-09 05:38 - 總爬升: 184 m - 卡路里: 1028 Cal - 平均步頻: 163
Pace: 08'53" / 08'38" / 08'14" / 08'13" / 08'42" / 08'01" / 08'12" / 08'46" / 08'18" / 09'33" / 08'34" / 08'35" / 10'30" / 08'25" / 08'03" / 08'34" / 08'45" / 08'26" / 09'17" / 25'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'51" (+00'55") | 989 / 989 |
2 | | 08'36" (+00'40") | 1017 / 2006 |
3 | | 08'12" (+00'16") | 1002 / 3009 |
4 | | 08'11" (+00'15") | 1003 / 4012 |
5 | | 08'46" (+00'50") | 1004 / 5017 |
6 | | 07'56" | 995 / 6012 |
7 | | 08'16" (+00'20") | 1005 / 7018 |
8 | | 08'44" (+00'48") | 1003 / 8022 |
9 | | 08'13" (+00'17") | 1006 / 9028 |
10 | | 09'38" (+01'42") | 1003 / 10032 |
11 | | 08'34" (+00'38") | 1004 / 11036 |
12 | | 08'33" (+00'37") | 1011 / 12048 |
13 | | 10'35" (+02'39") | 1001 / 13049 |
14 | | 08'13" (+00'17") | 1009 / 14058 |
15 | | 08'10" (+00'14") | 1003 / 15061 |
16 | | 08'34" (+00'38") | 1005 / 16067 |
17 | | 08'45" (+00'49") | 996 / 17063 |
18 | | 08'22" (+00'26") | 1000 / 18063 |
19 | | 09'24" (+01'28") | 1015 / 19079 |
10月累積里程 : 144.59 km
Android - OPPO CPH1951 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'53" | 00:08'53" |
2 | 08'38" | 00:17'31" |
3 | 08'14" | 00:25'45" |
4 | 08'13" | 00:33'58" |
5 | 08'42" | 00:42'40" |
6 | 08'01" | 00:50'41" |
7 | 08'12" | 00:58'53" |
8 | 08'46" | 01:07'39" |
9 | 08'18" | 01:15'57" |
10 | 09'33" | 01:25'30" |
11 | 08'34" | 01:34'04" |
12 | 08'35" | 01:42'39" |
13 | 10'30" | 01:53'09" |
14 | 08'25" | 02:01'34" |
15 | 08'03" | 02:09'37" |
16 | 08'34" | 02:18'11" |
17 | 08'45" | 02:26'56" |
18 | 08'26" | 02:35'22" |
19 | 09'17" | 02:44'39" |
19.1 | 09'27" | 02:45'41" |